Oura Ring 4 vs Oura Ring Gen 3

Comparing the Oura Ring 4 (90 MetaScore, $349) against the Oura Ring Gen 3 (87 MetaScore, $299), the Oura Ring 4 earns the stronger overall recommendation for most smartwatch and wearable buyers.

Oura Ring 4: The review score is high relative to street price. Prioritise seasonal deals and bundle discounts. It posts a 100/100 value score based on critic consensus and street price.

Oura Ring Gen 3: The review score is high relative to street price. Prioritise seasonal deals and bundle discounts. It posts a 100/100 value score in its price segment.

Pick the Oura Ring 4 for the stronger all-around balance of critic consensus, sensor accuracy, and price-to-performance ratio. Choose the Oura Ring Gen 3 if its specific GPS training tools, battery profile, or street price ($299) fits your priorities better.